About

irene

Sant’Elia Lifestyle was founded by Irené Avis in 2012

Irené’s philosophy is that a fitter healthier lifestyle will provide you with better ways to deal with the  stresses and worries that can come with everyday life. She passionately believes that her own personal approach to health and fitness has given her the ability to successfully manage a positive work/life balance.

Irené has a passion for health and fitness

Irené is a qualified Personal Trainer and Coach. She has a Diploma from the European Institute of Fitness where she gained her Masters qualification. With her qualification under her belt Irene then set up Sant’Elia Lifestyle where she planned to use her skills and experience to enhance people’s lifestyles.